Adult Dance Classes 2026
Explore a variety of dance classes for adults at Sonja's Studio. From beginner to advanced levels, our experienced instructors will help you improve your skills and have fun while dancing. Whether you're looking to learn a new dance style or enhance your technique, we offer a welcoming and supportive environment for all dancers.
Build strength, improve flexibility, and move with confidence in this ballet-inspired fitness class. Designed for adults of all experience levels, class focuses on strengthening, stretching, balance, posture, and graceful movement in a welcoming, low-pressure environment. No previous ballet experience is required.
Session Dates: September 14th - November 16th
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Mondays.
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7:15-8:15pm.
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$18.00 a class.
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Shoe Attire: Ballet Shoes preferred, or socks.
An energetic and fun class to a mix of hip hop and Latin music with easy dance moves, strength training and cardio to kick start your fitness, keep you going or just have fun! No equipment required. Bring water. Adult students please follow the studio dress code of no tummies showing. Students may bring light weights 3-5 lbs if desired.
Session Dates: September 10th - October 15th
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Thursdays
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7:15-8:00pm.
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$13.50 a class.
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Shoe Attire: Clean indoor tennis shoes.
Important Info:
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Pre-registration is required!
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Tuition is session based and not refunded for missed classes.
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Prior adult class registration does not ensure admittance.
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Children under the age of 11yrs are not permitted in the lobby/studios during class without supervision.
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Bring a water bottle.
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No outdoor shoes.